😴 What really happens inside your body when you don't get enough sleep? It's more than just feeling tired. While you sleep, your brain and body carry out important processes that support normal functioning. When you don't get enough sleep, your alertness, focus, mood, and reaction time can be affected. 🧠Your brain needs rest. ⚡ Your reactions can slow down. 😵 Your body feels the effects. But what happens when sleepless nights keep repeating? 🔬🦴 Watch until the end to see the journey insid…